Overview
Hatha Yoga is the ancient technique of stretching with deep breathing to tone & shape joints and muscles-a total body workout, practiced by any fitness level.  You will find new energy levels and improve strength, flexibility & balance using some pilates & Tai Chi moves.  Men and women are welcome.  Please bring your own yoga mat & towel.   Min. 6-Max. 25 Instructor: Theresa Goodman

Registration Number	Day(s)	Times(s)	Date(s)
220803Y4	MO	6:30 pm - 8:00 pm	5/13-7/1
220803Y5	MO	6:30 pm - 8:00 pm	7/15-8/26

Ages	Fee	Location
16 & Up	$48 (7 week sessions)	Campbell Room

*No class 5/27

More Information
Fore more information or to register, please call Parks and Recreation staff at 913.322.5550.