Chen's Tai Chi for Health
Overview
Tai Chi is a perfect way to relax and increase your overall health. A form of martial arts therapy and an alternative exercise characterizes the use of leverage through the joints based on coordination and relaxation. You will learn the practices and foundations of traditional Chen Tai Chi including warm-ups, special Silk-Reeling exercises, and stepping methods. Min. 6 - Max. 18 Instructor: Chen Huixian
| 120903B8 |
TU |
7:30 pm - 8:30 pm |
4/23-5/28 |
| 220903T4 |
TU |
7:30 pm - 8:30 pm |
6/11-7/16 |
| 220903T5 |
TU |
7:30 pm - 8:30 pm |
7/30-9/3 |
| 16 & Up |
$70 (6 week sessions) |
Campbell Room |
More Information
Fore more information or to register, please call Parks and Recreation staff at 913.322.5550.