Overview
This class seeks to develop better awareness of the physical body, improves posture, efficiency of movement, optimizes breath patterns and instills an indomitable spirit for self-defense and hollistic self-preservation.  Wear loose fitting active wear, and clean non-street shoes.  Min. 4-Max. 20  Instructor:  Jimmy Betts

Registration Number	Day(s)	Times(s)	Date(s)
220902T3	TU/TH	6:30 pm - 7:30 pm	5/1 - 5/24

Ages	Fee	Location
16 +	$70 (Four week sessions)	Inner Wisdom Wellness Center, 5807-B Merriam Dr.

More Information
Fore more information or to register, please call Parks and Recreation staff at 913.322.5550.