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Iyengar Yoga
Overview
Yoga not only improves your flexibility and balance, but also builds your strength.  Iyengar Yoga is characterized by detail and precise focus on body alignment.  Props such as cushions and blocks allow students to experience asanas more easily.   Min. 6-Max. 20  Instructor:  Rafael Duran
        
 Level 1- Focusing on body mechanics.       
Registration Number Day(s) Times(s) Fee  Date(s)
120803R5 WED 6:00 pm - 7:30 pm  $54 1/7-2/25
120803R6 WED 6:00 pm - 7:30 pm  $54 3/11-4/29
           
Level 2 - For continuing students who have participated in Level 1      
Registration Number Day(s) Times(s) Fee  Date(s)
120803F5 TUE 9:00 am - 10:25 am  $84 1/6-2/24
120803F6 TUE 9:00 am - 10:25 am  $84 3/10-4/28
  
Level 3 - For those students who are able to do inversions with ease at the wall.      
Registration Number Day(s) Times(s) Fee  Date(s)
120803F7 MON 7:30 pm - 8:55pm  $84 1/5-2/23
120803F8 MON 7:30 pm - 8:55pm  $84 3/9-4/27
  
Ages Length of Session Location
16 & Up (8 week session) Merriam Park Room
     
   
 Level 4 - For experienced students, comfortable with long inversions with variations, deep backbends.       
Days(s) Ages Fee Date(s)
FRI 18 & Up  $15 Drop-in January 2, February 6, March 6, April 3
       
More Information
For more information or to register, please call Parks and Recreation staff at 913.322.5550.