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Total Body
An interval mixture of cardio, core, and strength training using dumbbells, tubing, medicine balls and occassionally jump ropes and steppers.  Seeking serious yet fun participants that like to be pushed!  Min. 6-Max. 20  Instructor:  Sally Koch

Registration Number Day(s) Times(s) Date(s)
220802S8 TH 5:45 pm - 6:30 pm 7/12 - 8/23

Ages Fee Location
16 + $36 (Seven week sessions) Campbell Room

More Information
Fore more information or to register, please call Parks and Recreation staff at 913.322.5550.