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This is a class for both males and females who enjoy a challenge! This one-hour session consists of aerobic step training with intervals of resistance training. This class works all major groups and is designed specifically to improve strength and cardiovascular conditioning. If steady state and boredom is not your thing, this class is for you!. Min. 6-Max. 20 Instructor: Phyllis Peterson
| Reg. # |
Day(s) |
Time(s) |
Date(s) |
| 120802K1 |
TU/TH |
6:35-7:35pm |
1/5-2/18 |
120802K2 |
TU/TH |
6:35-7:35pm |
3/2-4/15 |
| Ages: |
16+ |
| Fee: |
$46.00 (7-week sessions) |
| Location: |
Campbell Room |
For more information or to register, call (913) 322-5550. |
