This class consists of aerobic routines, stretching, and toning performed in chest-to shoulder-deep water. Not only is this class fun and much less likely to cause injury, but the natural buoyancy of the water makes even a beginner feel graceful and competent. The resistance from the water gives a first-rate workout. No swimming skills necessary. Min. 6-Max. 24. Instructor: TBA
Reg. #
Day(s)
Time(s)
Date(s)
220802Q2
220802Q3
MO
MO
7:00-8:00pm
7:00-8:00pm
6/6-6/27
7/11-8/1
Ages:
16+
Fee:
$25.00 (4-week sessions )
Location:
Merriam Aquatic Center
For more information or to register, call (913) 322-5550.