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A weight training class specially designed for individuals over 50. Class will meet 45 minutes twice a week and will cover cardiovascular, resistance, and flexibility exercises. For your safety, a short health history form and medical clearance will need to be completed before participating in any of the class sessions.
| Reg. # |
Day(s) |
Time(s) |
Date(s) |
| 230801A4 |
TU/TH |
9:00 - 9:45am |
5/10-6/16 |
230801A5 |
TU/TH |
9:00 - 9:45am |
6/28-8/4 |
230801A6 |
TU/TH |
9:00 - 9:45am |
8/16-9/22 |
| Ages: |
50+ |
| Fee: |
$38.00 (6-week sessions) |
| Location: |
Fitness Center |
For more information or to register, call (913) 322-5550. |
