Saturday, October 19
10:30-11:30 a.m. Discover how the food you eat feeds your muscles, heart, bones and brain; Build a better plate with tasty treats and fun activities! Parents/caregivers, we can all win when it comes to nutrition! Ages 4-12
Saturday, November 16
10:30-11:30 a.m. Discover how to support you and your family’s optimal health-without breaking the bank! We’ll show you our tips and tools for staying on track, using our Menu Planner, Shopping & Pantry List, Healthy Meal Wheel, and more! All Ages
Saturday, December 14
2:30 -3:30 p.m. While it’s impossible to remove all stress from your lie, incorporating a few specific nutrients into your diet can help you deal with life’s many stressors; especially around the holidays. All Ages
To register online click the class you are interested in. You can also register by calling 913-322-5550, or in person at the Irene B. French Community Center (5701 Merriam Drive). Cancelation Hotline: 913-322-5591. Refund policy.