Fitness Center

The Fitness Center is a 5,000 square foot space featuring a variety of equipment. 

Equipment

Cardio

• 10 LifeFitness treadmills
• 3 LifeFitness cross trainers
• 2 LifeFitness arc trainers
• 2 LifeFitness powermills
• 2 LifeFitness recumbent bikes
• 1 LifeFitness upright bike
• 1 LifeFitness spin bike
• 2 LifeFitness rowers
• 2 SciFit StepOne recumbent steppers

Strength

• Hammer Strength selectorized machines
  • Shoulder Press
  • Assist Dip / Chin
  • Seated Leg Curl
  • Leg Extension
  • Hip Adduction
  • Hip Abduction
  • Chest Press
  • Pectoral Fly / Rear Deltoid
  • Fixed Pulldown
  • Row
  • Seated Leg Press
• 2 Half Racks
• 1 Smith machine
• Cable stations
• Preacher Curl Bench 
• Barbells, dumbbells, kettlebells, wall balls, medicine balls, resistance bands, and loops

LifeFitness SYNRGY 180 & 360

• Battle ropes
• Pull-up, chin-up and dip stations
• TRX Suspension trainers
• Power pivot station

Walking Track

• 3 lanes
• 1/16th of a mile (16 laps = 1 mile)

Any person age 16 or older can utilze the space with the purchase of a membership or daily pass. 

Youth ages 12-15 must complete a Youth Fitness Orientation.