50+ Programs

Keep your mind sharp and your body active at the Merriam Community Center! 

The MCC is committed to enriching the lives of individuals aged 50 and beyond. We offer many activities to meet your interests and well-being. Join us for a spirited game of bingo, a friendly pickleball match, or a Wednesday movie matinee.

For those looking to stay active, our invigorating water fitness classes offer a refreshing way to exercise and stay fit, all while being easy on the joints. And because learning is a lifelong journey, our educational workshops cover a wide spectrum of topics, providing you with opportunities to expand your knowledge. 

Explore the options below, find even more options on the Adult Programs page, and enroll today. 

Senior Fit Class Pass Scholarship

This scholarship is for patrons 60 and older who have a membership to the MCC and want to get a Fit Class PassLearn More

Classes and Programs 

All classes are held at the Merriam Community Center, 6040 Slater Street, unless noted otherwise.

Fitness Classes

Arthritis Foundation Exercise Program (AFEP)

Keep moving with this low-impact physical activity program proven to reduce pain and decrease stiffness.  This recreational, chair-based exercise class includes range of motion exercises that are suitable for every fitness level and ability.  $3 donation suggested.

Mondays & Wednesdays   ▶   10 - 10:45 a.m. 

 

Cardio Chair Drumming Fit Class Pass Logo

You become the music in this full body workout that leaves you smiling and ready for the day. Class is done seated in a chair while drumming on a big stability ball or floor. We provide everything you need. All abilities welcome, we do not go down to the floor. Instructor: TBD

Mondays, Wednesdays, Fridays   ▶   Monthly ▶ December ▶ 8-8:50 p.m.   ▶   Register

Mondays & Wednesdays   ▶   Monthly ▶ January-April ▶ 8-8:50 p.m.   ▶   Register

 

Forever Fit Fit Class Pass Logo

This class helps seniors boost cardiovascular health, build endurance and strength, and enhance mobility for greater energy and independence. Instructor: Abby

Tuesdays   ▶   Monthly ▶  January-April  ▶  3-3:45 p.m.   ▶   Register

Senior Strength Fit Class Pass Logo

This class is designed to help older adults enhance their strength, balance, and overall fitness in a supportive and fun environment. Senior Strength focuses on low-impact exercises that improve muscle tone, increase flexibility, and boost endurance.

Tuesdays & Thursdays   ▶   Monthly  ▶  January-April  ▶  9-9:50 p.m.   ▶   Register

 

SilverSneakers® Classic

This class features both seated and standing exercises designed to enhance muscular strength, improve range of motion, and support daily living activities. It's ideal for beginners and those with limitations. This versatile class is exclusive for SilverSneakers®  members and is tailored to accommodate all fitness levels. Instructor: Chloe

Tuesdays & Thursday   ▶   8-8:50 a.m.  

 

Tap Class Fit Class Pass Logo

Enjoy a variety of music while you tap your troubles away! Class begins with simple technique exercises, working your body and your brain. Then, we'll learn rhythms and a combination of tap steps to favorite Broadway tunes and other music types. Must have tap shoes. Instructor: Treva

Tuesdays   ▶   Monthly  ▶  December  ▶  10-10:50 a.m.   ▶   Register

Tuesdays   ▶   Monthly  ▶  January-April  ▶  10-10:50 a.m.   ▶   Register

Personal Training, Orientation, Consultation

CERTIFIED PERSONAL TRAINERS

More Information

Caitlin brisendine

Caitlin is a NASM Certified Personal Trainer, Certified Group Fitness Instructor, Nutrition Counselor, Zumba Instructor, and trained in Mental Toughness - bringing a well-rounded, dynamic approach to health and fitness. With years of personal and professional experience, she has experience working with a variety of fitness levels, tailoring sessions to meet unique goals. She combines a variety of equipment, training styles and motivational techniques to keep workouts fresh, effective and fun. Fitness is a journey - one that should challenge you and keep you engaged.

Anthony gower

After a 10-year fitness journey, Anthony knows the process of weight loss, muscle growth, strength, agility, and body recomposition wile maintaining a balanced lifestyle.

angela harrell

Angela has a bachelor's degree in athletic training and an associates as a Physical Therapist Assistant. Angela holds certifications with the Aquatic Therapy and Rehab Institute and the Arthritis Foundation Aquatic Program coupled with over 12 years of clinical experience and four years focused on Aquatic Therapy provides the experience to work with clients of all ages and fitness levels. Utilizing water for a low-impact yet highly effective way to build strength, balance and endurance to align with personal goals.

Chloe holmes

Chloe focuses on integrating cardiovascular health with strength training and functional fitness to create well-rounded programs that enhance overall performance. 

Abby Madsen

Abby is a certified trainer through the International Sports Sciences Association. Abby was a college athlete. She wants to use her knowledge to teach people about the importance of health and wellness. Abby wants to motivate her clients to reach their fitness goals and achieve a higher quality of life. 

PHYLLIS PETERSON

Energetic, fun, and knowledgeable, Phyllis can help you with your fitness quest!  With more than 30 years of experience, she specializes in core, strength, cardio training, weight management, and senior fitness.

maryellen potts, ph.d.

With more than 20 years of experience and a background in dance and correct postural alignment, Maryellen specializes in yoga and strength training. She believes fitness should improve physical functioning while being fun and habit-forming.

chris thomas

Chris is a passionate group fitness instructor with five years of experience in personal training, both in-person and online. He works with all ages and skill levels, specializing in mobility for seniors and speed training for athletes with a focus on technique, strength, endurance and overall wellness.

Jessica Tollie

Jessica is a National Academy of Sports Medicine corrective exercise specialist and certified personal trainer. She wants to help people reach their goals and improve the quality of their daily lives through education and functional movement exercises.

 

General Fitness Center Orientation

If you are new to the gym or interested in learning more about how to use the fitness equipment, we can help!  Ask any fitness attendant on duty how to safely and effectively use the strength and cardio machines.  FREE for members.

 

Fitness Program Consultation

Work with a fitness consultant to help establish a program based on your goals.  During this one-hour visit, a fitness professional will help you identify your fitness goals, formulate a plan, and walk you through the program to ensure you're comfortable with the routine.  Contact our fitness coordinator to schedule your session. 

$45  Preregister through  email

Pickleball

Pickleball

Part tennis, part badminton, part ping-pong, all fun! This easy-to-learn, eye-hand coordination game is growing rapidly in popularity.  With all equipment provided, the only thing you need is a partner and a positive attitude! Maximum of 24 participants in the gym.  Must have a Punch Pass or be a member to play!

Monday, Wednesday, Fridays  ▶ 8 a.m. - Noon  ▶ FREE for members ▶ $20 for 10 punch pass // $40 for 20 punch pass

 

Pickleball Kickstart - Beginner

Learn how to play this fun and addictive game! Figure out game fundamentals, scoring, and strategy while playing alongside fellow beginners. Equipment is provided.  Instructor: Geoff

Tuesdays  ▶   Jan. 6-27  ▶  8:30-9:30 a.m.   ▶   Register

Tuesdays  ▶   March 10-31  ▶  8:30-9:30 a.m.   ▶   Register

 

Pickleball Kickstart - Intermediate

For players with a solid understanding of pickleball fundamentals. Focus on improving shot accuracy, movement, and game strategy through structured drills and match play. Instructor: Geof

Fridays ▶   Jan. 9-30  ▶  12-1 p.m.   ▶   Register

Fridays  ▶   March 3-April 3  ▶  12-1 p.m.   ▶   Register 

Social Activities

AARP Smart Driver Course

Hone your driving skills with this Smart Driver Course. AARP prefers interested students preregister with the facility and give the instructor a check made out to AARP at the class. Instructor: AARP

Saturday, March 14   ▶  9-a.m-1:30 p.m. ▶ Register by calling 913-322-5550

 

Bingo

Let's all shout "BINGO!" Join us each month for a fun-filled afternoon!  Snacks are provided.  Prizes include gift cards and consumables. 

Second Thursday of Each Month  ▶  1:30 - 3:30 p.m.  ▶ $5 collected day of event

December 11 //Bingo Wonderland

January 8 // Blizzard Bingo

February 12 // Valentine Bingo

March 12 // Pot o' Gold Bingo

April 9 //Hoppin' Into Bingo

Silver Screen Matinee

Enjoy a free showing of a recent movie in a relaxed environment. Snacks are provided weekly. Thanks to Merriam Gardens for providing snacks on the first and third Wednesdays. Movies are subject to change.

Wednesdays   ▶ 1 p.m. ▶ FREE 

Current Movie List(PDF, 830KB)

 

Silver Spades Card Game

Join your peers for an afternoon of fun! Win as many tricks as you can in this classic card game played with a trump suit. Refreshments are provided.

Fridays   ▶  11 a.m.-12:30 p.m. ▶  $1 / session collected day of event

 

Winter Lunch and Learn

Join fellow enthusiasts as you learn fun facts and test your wit at this lunch-and-learn event. Enjoy games and make new friends! Bring a tasty dish to share and be sure to dress in red! Instructor: TBD

Friday, February 13  ▶  12-1 p.m.  ▶  $5  ▶ Register

 

Johnson County Nutrition Program

This meal program is offered at 11:30 a.m. each weekday.  Home delivered meals are available for anyone who is unable to come to the community center.   Small donation requested.  The home delivered meal program is not possible without dedicated volunteers.  Please call 913-677-2048 for more information about the program, make a reservation or inquire about volunteering. 

 

Boomer Buzz

Bimonthly Newsletter providing listings of special events, programs and classes dedicated tot he 50+ age group.  To be placed on this mailing list, call 913-322-5550.

Swim Lessons

Swim Lessons

Adult lessons are designed to help each participant reach personal goals. Whether you want to be a proficient lap swimmer, learn to float, or acquire water safety skills, instructors will work to ensure your success! Designed for participants 13 and older.

Mondays & Wednesdays  ▶  December 2-18  ▶  Register 

Mondays & Wednesdays  ▶   Jan 6-22   ▶    Register

Mondays & Wednesdays  ▶   Feb. 3-19  ▶    Register

Mondays & Wednesdays  ▶  March 3-19  ▶    Register

 

Private and Semi-Private Lessons

Get four, 30-minute lessons tailored just for you. Available for ages 3+.

$100 for private lessons, $90 for semi-private.

More information

 

KU Sensory Enhanced Aquatics

This class provides swimming and water safety lessons for adults who are on the autism spectrum. Traditional learn-to-swim methods are combines with sensory strategies matched to the unique needs of each swimmer. Individual and small-group lessons are available. Instructors: The University of Kansas Medical Center Department of Occupational Therapy Education Staff

Wednesdays  ▶   January 29-April 30 ▶  6:30-7:15 p.m.   ▶   Registration begins December 11 at 6 p.m.

Wednesdays  ▶  January 29- April 30  ▶   7:20-8:05 p.m.   ▶   Registration begins December 11 at 6 p.m.

Walking Program

Walking for Health

Walking has numerous health benefits and is an excellent way to begin or enhance your fitness routine.  This program allows you a simple, affordable way to exercise at a pace that fits your level.  This program isn't instructor-led, but if you need guidance on how to begin your walking program staff will gladly provide assistance!

Monday - Friday  ▶ 8:30 - 11:30 a.m.▶ $12.50 for 20 punch pass available at the Welcome Desk 

Water Fitness

Aqua Fit  Fit Class Pass Logo

This intermediate-level, low-impact aqua class combines cardio intervals and strength training, with water resistance recommended by doctors for optimal results. Instructor: Carey

Tuesdays & Thursdays  ▶  Monthly  ▶ Dec.  ▶  9-9:45 a.m.   ▶   Register

Tuesdays & Thursdays  ▶ Monthly  ▶  Jan.-April ▶  9-9:45 a.m.   ▶   Register

 

Aqua Flow - a Taijifit experience  Fit Class Pass Logo

Taijifit is a series of slow movements and stretches that flow into the next without pause staying in constant motion connecting mind, body and breath.  Nothing to learn, just follow along.  Water provides a gentle resistance and added balance. Instructor: TBD

Mondays, Wednesdays & Fridays  ▶  Monthly  ▶ Dec.  ▶  9:50-10:30 a.m.   ▶   Register

Mondays & Wednesdays  ▶ Monthly  ▶  Jan.-April ▶  9:50-10:30 a.m.   ▶   Register

 

Aqua Interval Fitness 

This class combines cardio and strength training intervals using noodles and dumbbells at varying intensities. Increase stamina, strength, flexibility, and joint range of motion. Appropriate for all fitness levels; ability to swim not necessary. Water shoes or sneakers are encouraged. Instructor: Maryellen

Tuesdays & Thursdays  ▶ Monthly ▶ Dec. ▶ 6-7 p.m.   ▶   Register

Tuesdays & Thursdays  ▶ Monthly ▶ Jan.-April ▶ 6-7 p.m.   ▶   Register

 

Cardio Splash Fit Class Pass Logo

This class is full of fun, energy, music, and laughs. Regardless of your age, size, or fitness level, Aqua Zumba enhances your overall fitness improves your stability and balance in and out of the water. Instructor: TBD

Monday, Wednesdays, Fridays   ▶ Monthly ▶ Dec. ▶  9-9:50 a.m.  ▶   Register 

Monday & Wednesdays  ▶ Monthly ▶ Jan.-April ▶  9-9:50 a.m.  ▶   Register

 

Warm Water Therapy 

Improve balance, reduce joint stiffness, increase flexibility, and have better overall mobility. This class is held in the warm water therapy pool. Instructor: Bennie

Mondays  ▶ Monthly ▶ Dec. ▶ 11:15 a.m.- 12 p.m.  ▶  Register 

Mondays  ▶ Monthly ▶ Jan.-April ▶ 11:15 a.m.- 12 p.m  ▶   Register

 

Water Aerobics Fit Class Pass Logo

A moderate- to high-intensity class consisting of cardio and toning to improve cardiovascular endurance and muscle strength. Instructor: Phyllis

Saturdays ▶  Monthly ▶ Dec. ▶  8:30-9:30 a.m.  ▶ Register 

Saturdays   ▶  Monthly ▶ Jan.-April ▶  8:30-9:30 a.m.  ▶ Register

Workshops

FitClass Pass Showdown

Join the FitClass Pass Monthly Challenge - a fun, free competition for FitClass Pass members to see which member can attend the most classes in  January! Fitness Coordinator, Chloe Holmes, will trac participation, and the top at6tendee in each age group (16-50 & 51+) will be entered to win a FREE personal training session and custom workout plan with Chloe. Arriving more than 15 minutes late won't county toward your total! Register at the Welcome Desk and cehck in before each class to log your attendance. Instructor: Chloe 

Month of January 2026 ▶  FREE  ▶ AGES 51+

 

Galentine's Day: Pressed Flower Jewelry Dish Craft & Sip

Grab your bestie and prepare for an unforgettable night filled with delicious appetizers, delightful drinks, and endless laughter! Come celebrate Galentine's Day by creating a beautiful jewelry dish. It's bound to be a memorable evening with your BFF! Register by February 6, 2026. Instructor: Ingrid 

Friday, Feb. 13 ▶  $25/person ▶  6-7:30 p.m.  ▶  Register

 

Adult DIY: BOHO Birdhouse & Wine

Gather your friends, and join us to make these cheerful BOHO paint and decoupage birdhouses to help welcome Spring. All supplies plus wine are included. Register by Monday, April 6, 2026. Instructor: Ingrid

Tuesday, Aril 14  ▶  $20/person  ▶ 6:30-8:30 p.m.  ▶  Register

 

Hanging Flower Basket Workshop

Create a smaller version of Merriam's famous hanging flower baskets. All supplies and instructions are provided. Results may vary depending on weather conditions and care. Register early-spots are limited.  Program is held at Merriam Public Works, 6901 Knox St. Instructors: Merriam Public Works Employees

Saturday, April 18 ▶  8-9 a.m.   ▶  $50/person  ▶  Register

 

Kitten Yoga

MSC.LOGO.jpg

Join us in collaboration with Melissa's Second Chances Animal Rescue for a morning of gentle movement and kitty playtime. A portion of the proceeds will benefit the rescue. You may find a new family member to take home! Register by April 20, 2026. Instructor: Portia

Saturday, April 25  ▶  12:30-1:30 p.m ▶  $25/person ▶  Register

Yoga

Iyengar Chair Yoga

This is a gentler form of practicing yoga postures while sitting or standing, using a chair for support.  It's beneficial for anyone as it increases flexibility, improves strength, and reduces tension.  In addition to yoga poses and Iyengar principles, breathing techniques are also part of the practice.  All classes end with a short period of deep relaxation.  Instruction: Rafael, CIYT

Tuesdays & Thursdays  ▶  Monthly  ▶ December ▶ 11 - 11:45 a.m.  ▶   Register

Tuesdays & Thursdays  ▶ Monthly  ▶ January-April  ▶11 - 11:45 a.m. ▶ Register

 

Kitten Yoga

 Join us in collaboration with Melissa's Second Chances Animal Rescue for a morning of gentle movement and kitty playtime.  A portion of theMSC.LOGO.jpg proceeds will benefit the rescue. You may find a new family member to take home! Register by Monday, April 21. Instructor: Portia

Sunday, April 25  ▶ 12:30-1:30 p.m.  ▶  $25/person  ▶  Register

 

Strengthen, Stretch, & Breathe  Fit Class Pass Logo

This class is designed to strengthen your core, improve flexibility, and incorporate breathwork to leave you feeling relaxed and energized. Instructor: Carey

Tuesdays & Thursdays   ▶   Monthly ▶ December  ▶ 8-8:45 a.m.   ▶   Register

Tuesdays & Thursdays   ▶   Monthly ▶ January-April  ▶ 8-8:45 a.m.   ▶   Register