Youth Fitness Equipment Orientation
Kids between the age of 12 and 15 can work out in the fitness center after they complete a youth fitness equipment orientations with a guardian.
- Learn rules of the fitness center and walking track
- Learn proper equipment usage
- Learn basic safe exercise techniques
Youth equipment orientations are FREE. Please speak to someone at the Welcome Desk to schedule an appointment.
Once they've completed an orientation and are ready to use the equipment, they can check in at the Welcome Desk at each visit.
Aiki Kids Child/Parent Fundamentals
Your child will learn basic stretching, rolling, ki-Aikido self-defense techniques, and ki-meditation techniques. Parent participation is encouraged but not required. This class is designed to strengthen bodies and relationships through sweat, smiles, and laughter. Instructor: Derrick (1st degree)
Tuesdays ▶ Monthly ▶ 4:30–6 p.m. ▶ Register
Jump-Start Gymnastics
Gymnastics is a fun and safe way for children to develop confidence and coordination. Lesson plans are designed to introduce new tumbling skills in each class, focusing on improving balance and flexibility. Recommended for kids ages 7 and older. Athletes must be able to perform a backbend from standing position and return to a standing position independently to participate. Instructor: Wendy, USASF Certified
Tuesdays ▶ Monthly ▶ 6:15–7 p.m. ▶ Register
Kawaii Kids Martial Arts
Kawaii is a popular Japanese term meaning cute. While it's kawaii to view kids in uniforms, it's also rewarding to see them learn practical street smarts. Kids become more aware of their surroundings in this fun, proven method for children of all ages. Children 4 years old must be accompanied by a guardian. Instructors: Mick (6th degree) / Rafael (2nd degree)
Saturdays ▶ Monthly ▶ 11:15 a.m.–12:15 p.m. ▶ Register
Wednesdays ▶ Monthly ▶ 4:45–5:45 p.m. ▶ Register
Pee Wee Soccer Clinic
This soccer clinic is geared toward kids ages 3 to 7. They'll learn the basic rules of soccer, including footwork, drills, and passing. Your kids will have a blast while being active! Instructor: Jayla
Tuesdays & Thursdays ▶ Monthly ▶ 4:30–5:15 p.m. ▶ Register ages 3–5
Tuesdays & Thursdays ▶ Monthly ▶ 5:30–6:30 p.m. ▶ Register ages 6–7
Tumbling for Tots
Gymnastics is a fun and safe way for children to begin developing confidence and coordination. Lesson plans are specifically designed to introduce new tumbling skills in each class, focusing on improving balance and flexibility. Recommended for kids ages 3 to 6. Instructor: Wendy, USASF Certified
Tuesdays ▶ Monthly ▶ 5:30–6:15 p.m. ▶ Register
Zumba® Kids
Develop a healthy lifestyle and mike fitness fun with Zumba® Kids! This class includes dancing, mat time, and much more! Instructor: Maki
Tuesdays ▶ Monthly ▶ 4:30–5:15 p.m. ▶ Register